Sometimes life feels like an emotional roller coaster and out of control. Counselling can help you manage or deal with issues that are causing emotional distress, pain or unpleasant feelings. At Appleby Total Health, our focus is on total health and wellness. Our counselling service provides a safe, non-judgmental and confidential space to work through any of life’s challenges. We work with individuals and couples who want to improve their lives and to effect change and our goal is to help you work toward health, deeper relationships, wellness & fulfillment of life.


Services provided:

  • Individual, couple and family assessment and counselling
  • Stress management
  • Psychotherapy
  • Mediation dispute resolution
  • Career outplacement counselling 
  • Employment counselling
  • Mental capacity assessment
  • Grief, loss and trauma counselling
  • Addictions counselling


Live Better,